So... one of my goals for this year is to loose 20 - 25 pounds. Yes, quite typical I know.
In the early months of the year: January , Feburary and March gyms get PACKED because getting in shape TOPS everyone's list of "New Year Resolutions" and then, some months later, membership shrivels and the dream if fitting into that tiny bikini becomes for something else.... BUT NOT THIS TIME. This year, instead of making "New Year Resolutions" (which by the way never really work out for me :/ ) I decided to just make some simple goals, which include the time I want to get them done by and how I plan to do it.
*what I think works well is having them somewhere you can see them often like on your mirror and also to make a journal of your journey
So..
The Journey: Me- 25 pounds
By When: June
How: By becoming a member of a gym, eating better, drinking more water and HARD WORK
How its going: TERRIBLY! :( I've been going to the gym for about 4-5 times a week. Drinking water and I cut eating tons of stuff and guess what the result is.... NOTHING. I have not lost 1 pound! I actually GAINED a few ounces. :'( WHAT AM I DOING WRONG!?!?!?
It says 180.6 and earlier today it was 181. :(
Sooo embarrassed. When I muster up enough courage to put up a body shot I will. Prolly by the next up date later this month.
Of course I can give several excuses for why I'm fat but that won't help me. The job is the just get rid of it.
New Plan of Action:
No meals just before bed: This is a Terrible habit I have. You know when you stay up too late and then hunger start to bit and you gobble down til you're stuffed then hop into bed? NO! That Definitely Stops
Doing a Full Body Cleanser: Its the 30 day regimen that was suggested to me by the lady at Zoe's total body. Its some natural pills that will clean your colon and your whole digestive system aswell as your blood. That should jump start my weight loss.
Work even Harder: Yes!!!! Right now I'm doing mainly Cardio... so now I'll add a bit of weight training and maybe do some jogging in the morning.
PLEASE ANYBODY if you have any suggestions or words of encouragement PLEASE SHARE. I'd appreciate it sooooo much.
Will update in the next 30+ days. Wish me Luck!
♥